Frequently asked questions


About Psych-k®

With PSYCH-K® you have the possibility to transform and live your greatness. Expand your perception and become the architect of your reality.

I appreciate your curiosity

What is PSYCH-K®?

PSYCH-K® is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a divine being having a human experience.

PSYCH-K® is a simple process that helps you communicate with your subconscious mind so you can change beliefs that impact your self-esteem, relationships, job performance and even your wellbeing! PSYCH-K® is a user-friendly way to rewrite the software of your mind in order to change the printout of your life!


How did PSYCH-K® come to be?

PSYCH-K was originated in 1988 by Robert M. Williams, M.A. It was a response to the frustration that came with the realization that typical counseling techniques, which rely almost exclusively on “insight” and “motivation”, seldom create real and lasting changes. Rob has spent 14 years developing and improving PSYCH-K®. His background in business and psychotherapy creates a result-oriented approach to personal change. PSYCH-K® was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes quickly and easily.

PSYCH-K® has evolved as a technique to achieve one’s goals in any areas of life. 


How does PSYCH-K® work?

PSYCH-K® is a unique process evolving from years of split-brain research and hundreds of sessions with individuals and groups. It creates a receptive state of mind that dramatically reduces resistance to change at the subconscious level. The subconscious mind can be accessed in a way similar to a personal computer. PSYCH-K® works like a “mental keyboard” – a user-friendly method of communicating with the subconscious mind that is simple, direct and verifiable.


How does PSYCH-K® differ from other self-help modalities?

PSYCH-K® differs from other modalities in a variety of ways. While all modalities have value, there are important differences that make a difference. These differences are addressed in Chapter 7 of PSYCH-K® (The Missing Peace In Your Life. To view the contents of Chapter 7, click here.)

Also, here are some differences:

   1. Provides a variety of processes to support rewriting the belief in the most efficient way.

   2. Acknowledges three levels of mind: Conscious, Subconscious and Superconscious (Higher Self).

   3. Uses Muscle Testing to communicate directly with the superconscious and subconscious minds.

   4. Uses permission protocols to create a safe and effective environment for change.  Verifies with Superconscious to confirm the safety and wisdom of making the desired change. Verifies with the Subconscious the appropriate PSYCH-K® process to make the change.

   5. Directs the subconscious mind towards a specific goal, rather than just getting rid of unwanted behaviors.

   6. Ensures the goal or desired change is defined in a literal way so that the subconscious can understand.

   7. PSYCH-K® addresses the cause, not just imbalances in the energy system of the person.

   8. You don’t have to consciously know what caused a problem to change it.

   9. It does not depend on re-experiencing pain from the past to change the present.

   10. Beliefs are usually changed in a matter of minutes, regardless of how long you have had them.

   11. It is simple to learn and easy to use with friends and family.

   12. It accelerates transformation and change.


What is a PSYCH-K® Balance?

A PSYCH-K® Balance is a process designed to create balanced communication with both hemispheres of the brain. This “whole-brain” state is ideal for reprogramming the subconscious mind with new positive beliefs that support your goals rather than limit them!


How can PSYCH-K® help me?

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict shows up in relationships, job performance, self-esteem, athletics, weight loss, prosperity, your overall wellbeing. By transforming your limiting beliefs with PSYCH-K®  you are taking off the foot from the breaks and create harmony between your conscious goals and the beliefs that are running in your subconscious mind. That is when powerful change can happen.


Can PSYCH-K® help me at work?

Yes! You can reduce stress, improve sales performance, enhance your leadership ability, increase your job satisfaction and more.


Which areas of life can PSYCH-K® be used for?

Self Esteem, Personal Power, Wellbeing, Relationships, Abundance, Harmony, Grief and Loss

What is a limiting Belief that you would like to change the most? If you had a Genie in front of you, that could grant you anything, what is the one belief that you think is pulling you back from achieving something in your personal or work life that you really long for?

Sometimes, just asking ourselves this question, allows us to realize clearly what it is that holds us back.

Growing up, someone very dear to you may have said something in spare of a moment, like “How can you be so stupid”, “Why can’t you be such a good girl, boy like the neighbor’s child?” or even “You can’t do anything right”  Even if the parent or teacher did not mean what they said, these words may have embedded so strongly in your subconscious that unknowingly, they are the driving force in your life. Realizing and transforming these beliefs at the subconscious level of the mind, is like correcting the course and taking the free road towards your desired destination. The only thing for you to do after is to take the steps and walk on it!

With PSYCH-K®, we can transform these limiting beliefs into enhancing ones, that support you in your path within minutes!

How long does it take to change a limiting belief?

The actual process of change happens within minutes. Yes, minutes! The new enhancing belief will be in your Subconscious mind, as a potential waiting to be activated. Most of the times, it is helpful to take an action plan to bring your new belief and potential into physical manifestation.

After having that new belief in your Subconscious is important to find even a small step, one that you haven’t done before, that will bring you closer to your goal.


How can I know for sure that the new belief is in the subconscious mind, when working with PSYCH-K®?

In working with PSYCH-K®, one of the main components is Muscle Testing. Using the Muscle Test, we can get a clear answer from the Superconscious Mind whether it is safe and appropriate to work with a certain belief and from the Subconscious mind whether it supports the belief or not. Also, after doing the required Balance, we post-test, using again Muscle Testing to make sure that the new belief has been integrated.

What is Muscle Testing?

Kinesiology is the study of movement, and in particular focuses on the relationship between the mind and body. It can identify the effects that external stimuli, such as chemical substances, food intolerances and thoughts have on our physical system. Such identification is achieved through muscle testing. Kinesiology – unlike other techniques, and through the use of muscle testing – allows the person’s body to indicate when a shift has happened. The power and decision in the session is not with the facilitator, it is with the client.

Muscle testing was discovered in America in 1964 by a man called George Goodheart D.C. and was primarily used by Chiropractors. It is now used as an effective tool to communicate with the subconscious mind to identify limiting beliefs. The subconscious mind is responsible for controlling the autonomic nervous system and also our automatic physical and neurological functions. Therefore, when the brain receives a stimulus (such as a thought), it triggers an electrical circuit, which it sends to the body – the muscles and organs.

When we hold a stressful thought, or make a statement with which the subconscious mind disagrees, a confused message is sent to the brain, creating an electrical conflict. This conflict then leads to a weakened signal from the brain, through the nervous system, and ultimately to the muscles, causing a weakened muscle response when tested.


Why haven't I heard of PSYCH-K® before?

Until 1997, Rob was the only person teaching PSYCH-K®. Now there’s a growing number of Certified Instructors. In short, you’ll be hearing a lot more about PSYCH-K® in the future!


Contact me to find out how can PSYCH-K® support you in your transformation!

When you feel ready to find the way back to your real limitless self, let’s have a free 30 min. initial online conversation, where we can talk about what mostly matters to you and find the best way I can support you on your journey.

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